of cherry tomatoes
1. Put the strawberries in a blender, add the tomatoes, banana, agave syrup and basil leaves.
2. Blend for 2 minutes. Add the OPTIFIBRE and stir. Pour into two large glasses and enjoy.
Change the fruit according to the season.
Good to know:
In case of constipation, the World Gastroenterology Organization (WGO) recommends to take 30g of fiber per day for an adult. This recipe has a total of 10,8g of dietary fibers per serving, which represents 36% of the recommended daily fiber intake.
OptiFibre is very easy to incorporate in the daily routine, because it has a neutral taste. It can be stirred into any almost anything: liquids and preparations, warm or cold, and does not change the final preparation. Quick and easy dissolution!