cup Milk Total Calcium UHT
of OPTIFIBRE® no flavor
In a pan, combine all ingredients, except OPTIFIBRE, and bring to medium heat, stirring constantly, until thickened. In a glass, add the OPTIFIBRE, add the hot chocolate and stir well, until the complete dissolution.
If desired, sprinkle cinnamon powder at the time of serving.
Good to know:
In case of constipation, the World Gastroenterology Organization (WGO) recommends to take 30g of fiber per day for an adult. This recipe has a total of 6,1g of dietary fibers per serving, which represents 20% of the recommended daily fiber intake.
OptiFibre is very easy to incorporate in the daily routine, because it has a neutral taste. It can be stirred into any almost anything: liquids and preparations, warm or cold, and does not change the final preparation. Quick and easy dissolution!