Fromage blanc panna cotta, with a tartare of exotic fruit

food - Optifibre Suisse - Schweiz

Lunch & dinner

star - Optifibre Suisse - Schweiz

Niveau de difficulté: Easy

graphique - Grafik - Optifibre Suisse - Schweiz

Nombre de portions: 4

Timing - Optifibre Suisse - Schweiz

Preparation time: 135 min

2

passion fruits

100 g

of White Cooking Chocolate

300 g

of plain fromage blanc 40% fat

2 sheets

of gelatine

1

small mango

1

small fresh pineapple

2 tbsps

of single cream

4

OPTIFIBRE® doses

1. Soak the sheets of gelatine in cold water. Chop the chocolate and melt it in a bowl in the microwave for 2 minutes at 500W.

2. Heat the cream and add the drained gelatine. Add the OPTIFIBRE and stir. Add this mixture to the chocolate and gradually add the fromage blanc. Pour into 4 shot glasses and chill in the fridge for two hours.

3. Peel the pineapple and the mango and then cut into small dice.Add the passion fruit seeds and stir. Spread the fruit tartare over the panna cotta just before serving.


Culinary tip:


Change the fruit according to the season.


Good to know:


In case of constipation, the World Gastroenterology Organization (WGO) recommends to take 30g of fiber per day for an adult. This recipe has a total of 9,3g of dietary fibers per serving, which represents 31% of the recommended daily fiber intake.

OptiFibre is very easy to incorporate in the daily routine, because it has a neutral taste. It can be stirred into any almost anything: liquids and preparations, warm or cold, and does not change the final preparation. Quick and easy dissolution!